You Just Need to Try Harder, They Said #Sh^tTherapistsSay //

So we polled our Mended Light community, saying what terrible advice have you received from a therapist? And someone said that a therapist told them, you just need to try harder. Is it just lazy advice?

Whatever the reason is we're doing what we're doing, there's a reason behind it. Whether it's a coping mechanism, or we don't know what else to do or we don't know there's another option. But just telling someone to try harder or to stop it, it's like, that doesn't actually help. Watch this video to learn some tools that will help you move on.

Next, watch 🎥 You're Giving Off the Wrong Signals, They Said    • You're Giving the Wrong Signals, They...  

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   • You Just Need to Try Harder, They Sai...