This is for everyone who needs a confidence boost, some more self-love and a reliable, always accessable safe space of trust and empowerment in their life.
All you need is a small book and a pen ❤️
This video not sponsored by Amazn 😅

In this video I will share with you how I wrote myself into happiness for the past 3 years and created this little home for myself. This kind of journaling has helped me in countless situations when I felt lost or worthless. It's a place that reminds me of my qualities, my achievements, my glimmer-moments, my dreams and why everything I want is always worth fighting for. Whenever I feel down, I take it, read it and I have a 100% guarantee for myself that i feel a LOT better afterwards. It has done so much for my mental health.

I don't know if I'd be where I am today without this book and this type of journaling for more positivity and self-love.

I'm so happy I get to share this with you! I hope it inspires you and I hope you find a BIG BUNCH of confidence, self-love and empowerment in your life, be it through a journaling book or some other things that are helping you ❤️
Thank you so much for watching and your support! It means the world to me ❤️
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Music was found on epidemicsound.com
Gavin Luke - Forest Moon
Rand Aldo - Tell Me And I'll Forget
Elm Lake - Sydkoster
Hanna Lindgren - Mending
Rand Aldo - Peaceful Transient
Megan Wofford - Uncharted Chapters
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Timestamps:
00:00 Intro
02:08 Be your own best friend
04:52 Idea Nr. 1
05:38 Idea Nr. 2
06:15 Idea Nr. 3
07:15 Idea Nr. 4
09:28 Idea Nr. 5
09:50 Outro
13:16 My small moment

#journaling #mentalhealth #personalgrowth