Steven Bartlett's OBSESSION: The MINDSET Behind Diary Of A CEO | Rich Roll Podcast
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 Published On Sep 11, 2023

Rich sits down with entrepreneur, author, and host of The Diary Of A CEO podcast Steven Bartlett to talk about self-belief, success, vulnerability, and what matters most in life. To read more about Steven and peruse the shownotes, click here :point_right:https://bit.ly/richroll780
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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00:00:00 Intro
00:00:30 Importance of asking 'How are you?'
00:02:39 Balancing ambition and capacity
00:06:56 The equation for discipline and time management
00:12:18 Incentive Structures
00:15:02 The struggle with discipline
00:15:52 The importance of self-story
00:18:16 The story of oneself
00:24:19 The power of self-belief and conducting experiments
00:30:16 Ad Break
00:32:07 The impact of shame as a motivator
00:34:07 The struggle with comparative metrics
00:35:53 Status games and material possessions
00:36:56 The physiological response to rejection and managing it
00:43:32 Hard work and resilience
00:44:28 Struggles with racism and cultural differences
00:48:44 The power of vulnerability
00:53:26 The Age of Authenticity
00:53:55 Performative Authenticity
00:54:38 The Impact of Social Media on Gen Z
00:56:27 Rich's Challenge for Steven
01:01:20 The fear of doing nothing
01:08:55 The role of ego in success
01:10:51 The concept of being enough
01:12:28 The distinction between ambition and fake insecurity
01:13:18 Confusing aspiration with admiration
01:19:30 Finding faith in awe and uncertainty
01:21:54 The importance of relinquishing control
01:24:01 The power of stillness and mindfulness practices
01:26:24 The struggle to prioritize meditation
01:31:10 The importance of first-party evidence
01:31:49 The power of breathwork
01:32:18 Questioning skepticism and the need for evidence
01:40:10 The challenges of being in the public eye
01:42:15 The impact of media exposure
01:44:10 The decision to write a book
01:50:19 Rich's Takeaways from Steven's Book
01:51:58 Counterintuitive marketing strategies
01:54:13 The art of conversation and emotional connection
01:59:08 Elon Musk's online persona and behavior
02:00:29 Reasons behind Elon Musk's controversial actions
02:02:35 The impact of attacks on Elon Musk
02:04:02 The Best Kind of Podcast Guest
02:09:19 The genuine and humble nature of Bryan
02:10:31 Creating a safe and non-judgmental podcast environment
02:12:20 Struggling with empathy and fixing loved ones
02:14:27 Closing Remarks

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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