Dr. Rhonda Patrick dropping a bombshell on the amazing health benefits of frequent sauna use and its link to longevity.

Support Dr. Patrick's work. She gives Q&As every month to members and offers other benefits. https://www.foundmyfitness.com/crowds...

Cedits to Joe Rogan Experience:

Full podcast on Youtube:    • Video  

More information about Dr. Rhonda Patrick: https://www.foundmyfitness.com/

Stay healthy, folks.