I share how I use Apple Health track my blood glucose, HRV, Testosterone and more. It protects my hearing with noise levels, protects my eyesight with daily sunlight exposure trends, and protects my cardio vascular system with Cardio Fitness. Apple Health has helped me understand my health trends from blood work like testosterone, glucose, and exercise activity.

** Affiliate/Discount Links **
Apple Watch Ultra: https://amzn.to/3zVgmSw
Momentous Supplements (Code: SHERVIN): https://momentous.go2cloud.org/SH1M

** Watch More Videos **
What's On My Apple Watch 2023 (Health & Fitness):    • What's On My Apple Watch 2023 (Health...  
I Tested Apple Watch's Calorie Burn (vs Sports Lab):    • I Tested Apple Watch's Calorie Burn (...  
Apple's NEW Health & Fitness Updates (WWDC 2023):    • Apple's NEW Health & Fitness Updates ...  
I Took Viral Testosterone Pills for 30 Days:    • I Took Viral Testosterone Pills for 3...  

** Add Me **
Subscribe // https://youtube.com/@ShervinShares?su...
Socials // https://beacons.ai/shervin
Strava //   / strava  

** Friends **
@Apple

#Apple #AppleWatch #AppleHealth

** Timecodes **
00:00 - How I Use Apple Health to Stay Healthy
00:26 - Favorites
03:35 - Integration and Features
06:13 - Clinical Health Data
09:24 - Health Checklist
11:19 - Cycle Tracking
12:11 - Health Sharing
13:18 - Sleep Tracking
14:14 - Noise & Hearing Protection
16:22 - Medications
17:26 - Mental Wellbeing
18:18 - My Favorite Features

__________________________________________
** My Fave Products + Discount Codes **
AMAZON // https://www.amazon.com/shop/shervinsh...
SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin
FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin
NUTRITION // Levels Health CGM: http://levels.link/shervin

Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.