Why Melatonin is a popular choice for people with insomnia. First video by Dr Dipesh Mistry in this insomnia series. I hope you like it. more to come.

One small correction is that in the UK Melatonin is a prescription medication only. In the USA this is can be bought over the counter.

Dr Mistry personal website blog - An introduction to Melatonin
https://sleeppsychiatrist.com/blog/an...

NEWSLETTER
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SNOREDOCTOR APP
This is my new app that helps people record and analyse their snoring at night. It is completely free (no ads, no paywalls, no personal data is collected). Please use the links below:
Android playstore link - https://play.google.com/store/apps/de...
Apple App Store
https://apps.apple.com/gb/app/snore-d...

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Audio kit
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Lighting kit
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Laptop
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Software
Adobe Creative Suite



** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **