Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process. If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/aileen for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

In this video we're talking about inner child work, shadow work, healing your emotional wounds, forgiveness, releasing and reframing your perspective on the stories and beliefs you've held within.

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→ Healing Workshop: How to Heal Your Emotional Trauma & Past Wounds | http://bit.ly/2tUWnV4
→ Self Love Journey: Healing My Self Worth | http://bit.ly/2upFHW0
→ My holistic healing journey | https://bit.ly/3koSZth
→ on healing & the power of perspective | https://bit.ly/3lPzzkz
→ Guided Meditation for Healing & Letting Go | https://bit.ly/3E1MWnZ

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This video is sponsored by BetterHelp.