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In this week’s video, I’m asked what my “why” is—what motivates me to keep doing what I do. And my answer often comes as a surprise: to help people feel less alone.

Just because many single people feel lonely doesn’t mean the two need to go hand in hand.

I sometimes get tired of the “peak performance” rhetoric where everything is about productivity at the highest level. It devalues the importance of just feeling okay and connected and loved, especially during moments of pain or loneliness.

It’s my hope that today’s video encourages you and helps you realize that you’re not alone. If we can just make this world a little bit less lonely for each other, we can literally save lives.

Here for you,

Matthew x

P.S. Sometimes even the smallest gestures can make a huge difference. I’d love it if you left me a comment letting me know something someone did for you that made you feel less lonely or more connected


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