Welcome to the 𝟳-𝗱𝗮𝘆 𝗣𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 with Aravind!

This course will gradually introduce you to the ancient practice of Pranayama and guide you through a variety of techniques that can help you purify and unblock your energetic body. In this online course, you will learn 𝘀𝗲𝘃𝗲𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗽𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 that you can practice for a 𝘄𝗲𝗲𝗸-𝗹𝗼𝗻𝗴 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲.

Watch this trailer to give you an insight into the classes and if you are interested in the full series, join our Online Studio where you can access all the classes as well as hundreds of others from various experienced teachers at One Yoga.

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