Dance your way to better health and mobility.

14 Muscle Dance from Touch for Health - is a system of Balancing the Body was founded by a Chiropractor in Australia in the 1970’s Dr. John Thie, D.C.

Let me demonstrate to you the step-by-step and dance with me!
Demonstration: 3:18
14 Muscle Dance Proper: 6:50

#14MuscleDance #Workout #HIIT

If you have questions, please leave your comments below.

Reference: http://www.touch4health.com/technique...
Music:    • Drum Beat Background Music for Video ...  

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