This is the first episode of ZoomerMedia's online series about happy and healthy aging. Learn about simple lifestyle changes for living longer, like biohacking and good sleep hygiene, and discover why finding purpose and having community connections are so important to your overall health. Guests include author Mike Drak, audiologist Jillian Price, regenerative medicine practitioner Dr. Anna-Marie Wysynski, geriatric mental health clinician Leslie Giddens-Zuker, naturopath Dr. Kim Abog and biohacker Adam Lewis.