You're definitely going to want to stick around until the ending of the video... It gets ugly.

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https://josh-bridges.com/mental-prepa...

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Filmed and Edited by Nick Loera
Instagram | @rove.media

Today's Workouts:

2 rounds for time:
50 Deadlift
50 WallBall

40 Cal Bike Erg Standing
30 Cal Ski
20 Cal Bike
10 Wall Walks

2,000m Ski for time
*Every 500m eat 1 In-n-Out Burger

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Foxtrot - Tigerblood Jewel
//Trainwreck - Martin Carlberg