CT Crew member Katie Mitani talks about how anxiety impacted her at an early age, dealing with a rare disease, and the non-traditional journey she took to get where she is now.

The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals.

Guest: Katie Mitani
Instagram:   / katiemitani  

Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram:   / m_yonemura  

Changing Tides
Instagram:   / ltsc_changingtides  
Website: https://thechangingtides.org/
YouTube:    / @ltsc_changingtides  
Email: [email protected]

Little Tokyo Service Center
Instagram:   / ltsc.cdc  
Facebook:   / ltsc.cdc  
Website: https://www.ltsc.org/

Music by Layton Wu
Spotify: https://open.spotify.com/artist/0sbcE...
Apple Music:   / layton-wu  
Instagram:   / laytonwoohbill  
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast

If you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.


National Suicide Prevention Lifeline: 1-800-273-TALK
The Crisis Text Hotline: Text “HELLO” to 741741
The Trevor Project: 1-866-488-7386
LA County Emotional Support Warmline (800) 854-7771