Hello and welcome!
This channel is about health & wellness in mind, body and spirit.
I have had some health challenges in the past and am dealing with some new ones, specifically weight gain, perimenopause and vertigo. I'll be taking you on a journey of self-discovery and healing mental, emotional and physical blocks. I hope to bring value and knowledge so I may help you on your health journey. We need to be advocates of our own health, so let's be empowered and live our best lives!
I got you!!
xoxo Christelle