I'm on a journey to do a ironman 70.3 from zero fitness with less than 6 months to prepare myself. With the goal to raise awareness of the importance of training for our mental health.
In this episode me and my friend and coach Sixten took a roadtrip down to Alkmaar in Holland to meet up with the Ku Cycle crew for some aero testing in the velodrome. Super cool to meet the Ku Cycle family with all the fantastic pro triathletes. You will get to join to see some bike reveals for Robert Wilkowiecki, Patrik Nilsson and the current Ironman 70.3 world champion Rico Bogen. I also take a short chat with Rico Bogen about the upcoming T100 series that he is going to participate in.

👥 LINKS:
📺 Instagram:   / macke.jpeg  
🏃 Strava: https://strava.app.link/Z1LC6HTkvHb
🫡 Coach Sixten:   / sixtentri  


📸 Rico Bogen:   / ricobogen  
📸 Patrik Nilsson:   / patriktri  
📸 Lars Lomholt:   / larslomholt  
📸 Robert Wilkowiecki:   / robert.wilkowiecki  
📸 Aurelia Boulanger:   / aureliaruntrail  



And here is some ChatGPT description to help the algorithm:
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In this exhilarating installment, join us on an epic road trip down to Alkmaar, Holland, where we delve into the heart of our Ironman journey. Amidst the picturesque landscapes and windmills, we're heading straight to the velodrome for an aerotesting session that promises to revolutionize our performance.

Teaming up with the experts at Ku Cycles, we're diving deep into the science of aerodynamics, seeking every possible advantage to conquer the Ironman 70.3 challenge. But that's not all - we're in for a treat as we rub shoulders with some of the best in the game, including none other than the reigning world champion, Rico Bogen.

With the guidance of seasoned pros and the cutting-edge technology at our disposal, this episode promises to be a game-changer in our quest for Ironman glory. From zero fitness and battling depression to standing on the cusp of greatness, our journey is one of resilience, determination, and unwavering dedication.

Tune in as we unravel the secrets of speed, endurance, and mental fortitude in pursuit of our Ironman dreams. Join us as we push our limits, break boundaries, and redefine what's possible on the "Road to Ironman 70.3"!

Don't miss out on this thrilling chapter filled with adrenaline-pumping action, insightful revelations, and encounters with triathlon royalty. Rico Bogen, Ironman 70.3, and the spirit of triathlon await - let's dive in and make every pedal stroke count! 🌟

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