In this video, we will be discussing PCOS supplements for high testosterone or rather high androgens in Women. Acne, hair loss and hirsutism are the most common side effects of high androgen levels. I am going to try to explain which supplements may help depending on levels of different androgens in the body.

Shopping links 🛍👇(good quality supplements with good potency found by me)

✅ Spearmint tea leaves - https://amzn.to/3eBdZt9
✅ Red Reishi Mushroom - https://amzn.to/3xXoOh6
✅ Licorice - https://amzn.to/3ew1Ohi
✅ Chinese Peony - https://amzn.to/2V1MwKw
✅ Saw Palmetto Extract - https://amzn.to/3kAlV1C
✅ Vitex - https://amzn.to/3BnbXXg
✅ L-Theanine - https://amzn.to/3zeCbcW
✅ Rhodiola - https://amzn.to/3hMTonI
✅ Schisandra - https://amzn.to/3kEegiT
✅ Good Ashwagandha capsules (5% stregth - extract) - https://amzn.to/3zd6hgF
✅ Myo+ D-chiro inositol powder - https://amzn.to/3kDA0LM

0:00 Intro
0:24 Why do we have acne, hair loss and hirsutism in PCOS? Androgen types
1:16 Spearmint tea
1:48 NAC N-acetyl-cysteine
2:18 Saw Palmetto
3:13 Stress androgens
4:16 L- Theanine
4:36 Hypericum Perforatum
4:42 Rhodiola Rosea
4:43 Schisandra Chinensis
5:07 Vitex
6:28 Omega 3's
7:18 Myo Inositol
8:10 Outro

CONNECT WITH ME 🥰:
Instagram:   / agatapawlak.ig  
Twitter:   / agatapawlaktw  
Facebook:   / agatapawlak.fb  

#hirsutism #acne #hairloss #PCOS #supplements