Making and enjoying gourmet vegetarian food at home shouldn't be difficult. In this video you will find out How to make the delicious Golden Milk Smoothie or the golden elixir of life. This is the perfect recipe served cold and blended to be enjoyed on any hot day. Watch and learn How to make the delicious Golden Milk Smoothie or the golden elixir of life on Gourmet Or Die.

Turmeric is a major ingredient in this smoothie. Turmeric is special ingredient in Golden Milk. Turmeric is a powerful spice that has been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic. Furthermore Golden Milk is used as an antiseptic,anti-inflamatory, cleanser for your liver and frankly is just plain delicious.

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Making a delicious smoothie is so rewarding, and enjoying a gourmet vegetarian recipe at home is even better! Either way, try this recipe out. The end result is worth it!

Recipe:
8 Oz. Ice
1 Cup Mango, sliced and frozen
1 Banana, sliced and frozen
1 Tbs. Ginger, fresh
1 tsp. Cayenne Pepper
1 Tbs. Turmeric Powder
8 Oz. Coconut Milk
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This video isn't sponsored. I purchased all products and ingredients.