The Epley Maneuver is the quickest and most effective way to fix positional Vertigo also known as BPPV (Benign Paroxysmal Positional Vertigo). Often times you can cure the vertigo or BPPV yourself by doing the Epley maneuver yourself at home. I will show you how to do it in this Epley maneuver video. I also show how it works for bppv! Understanding why the Epley Maneuver works is just as important as doing The Epley Maneuver. If you understand how it works, you are less likely to suffer from repeat vertigo episodes. The Epley Maneuver won't work unless you test for positional vertigo with the Dix Hallpike (which I demonstrate).
Whether you need a Right Epley Maneuver or a Left Epley Maneuver, this video will help you determine the correct side. Epley Maneuver for vertigo is something that you can do by yourself with a high level of success!

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Epley maneuver on the right side and epley maneuver on the left side are both ways to cure vertigo and bppv at home.


Head over to Movementprojectpt.com for helpful articles on how movement is the key to unlocking your potential and how to avoid unnecessary surgery.


If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!


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MOVEMENT PROJECT DISCLAIMER

The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.