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The thing about life is that it’s not a thing. Life is a series of moments. As the great Annie Dillard said, how we spend our days is how we spend our lives—and how we spend our moments is how we spend our days.

Greatness, happiness, contentment…these things are what life can be. But only if we choose to experience them. Only if we slow down. Only if we show up and stay, in the moment.

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