Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and while eating food. He explains how a cross-legged posture closes the lower part of the body and enables one to receive energies from higher dimensions of life.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.

More Videos of Sadhguru: https://bit.ly/2GnKZSO
Subscribe to our channel here: https://bit.ly/2pRp8vT
Official Facebook Page:   / onspirituallife