In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says.

In this video, Dr. Hallberg explains how the type 2 diabetes epidemic got this bad, and how the standard American diet has shifted into low-fat, sugary, processed foods.

Learn more at https://www.virtahealth.com/thevirtat...

Watch chapter 4 here:    • Dr. Hallberg on Why 'Eat Less, Exerci...  

Start the series from the beginning here:    • Dr. Hallberg on Carbs, Protein and Fa...  

Read an evidence-based guide to reversing type 2 diabetes here: https://blog.virtahealth.com/reversin...

Dr. Sarah Hallberg is a Medical Director at Virta Health, as well as the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, a program that she created. She is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM. She also developed the non-surgical weight loss rotation for Indiana University School of Medicine where she is an adjunct Clinical Professor of Medicine.