(And a few signs you DON'T have imposter syndrome!)
Imposter syndrome is very common and it can really hold us back in life. This video shares the 7 signs you do have imposter syndrome, which can help you highlight where the work needs to start to recover from imposter syndrome! The signs you DON'T have it help you understand what the problem is, so you can focus on that!
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The "aah!" mini-series is now on YouTube. Start here:    • Diaphragmatic Breathing Benefits  
Full playlist here:   • Diaphragmatic Breathing Benefits  

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.