Silence is the space that noise arises within. What do you feel within these pauses of silence? What is that pauses? Silence never pauses. Boredom is a Craving for Distractions.

CHAPTERS
00:00 Introduction - Silence and stillness
02:50 It is actually very simple
05:36 You are not the thinking. You Exist prior to any thought
11:12 We live in a culture that indoctrinates us to turn attention towards things
17:14 Not saying that there is something wrong with entertainment
20:20 What do you feel in the pauses with silence?
21:04 Repressed Trauma

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Besides talking and writing about Non-Duality I am also an artist. Painting with mostly acrylics, but sometimes also with mixed media, on canvas and paper.
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