STRETCHING FOR STRESS RELIEF - FAMILY RELAXATION // This stretching workout includes some beginner yoga for stress relief. It is great for total body stretching for another family workout.

These easy stretches are perfect for a stress break or your family exercise at home. These calming yoga stretches are a must-do workout for stress relief! So, follow along during the day or make it a bedtime stretch routine to relax at the end of your day.

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