Indulge your taste buds while keeping it healthy with this ultimate BLT sandwich recipe! A twist on the classic BLT, this recipe adds creamy avocado and a zesty harissa sauce made with avocado mayonnaise, giving a delightful kick of flavor. The best part? It's all layered between slices of homemade gluten-free bread, making this sandwich not only flavorful but also suitable for those with gluten sensitivities. Whether you're making it for a quick lunch, a satisfying dinner, or a picnic in the park, this Healthy Bacon, Lettuce, Tomato and Avocado Sandwich with Harissa Sauce is sure to become a staple in your meal rotation. Believe me when I say it's the sauce that makes it!
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Healthy BLT Recipe
Ingredients:
2 slices of bread, I used gluten free bread but you can use any bread
3 - 4 slices bacon per sandwich
1 big slice tomato
3 large lettuce leaves, romain is what I used
⅓ of an avocado, sliced and lightly salted
2 Tbsp avocado mayonnaise, Primal Kitchen is one of the best
1 - 2 tsp. Harissa sauce
2 tsp. Olive oil

Directions:
Mix together the avocado mayo and the harissa sauce and set aside. Place the bacon in a single layer in a large frying pan over medium high heat. As it gets hot, lower the heat and cook by turning the bacon over regularly in the pan until it becomes golden brown and crispy. Remove the cooked bacon to a paper towel covered plate to drain.

In another frying pan, drizzle 1 to 2 tsp. of olive oil in the pan over medium heat. Lay the bread on top of the oil and move it around to coat the bread. Toast until a golden brown and then lift a slice out with a spatula and add another tsp of oil under each piece of bread and repeat the browning process.

Once the bread is toasted, slather some avocado/Harisssa sauce over a slice of toasted bread and then add a big slice of tomato followed by the bacon, lettuce and avocado. Place more sauce on the top slice of toasted bread and place this on top. Cut the sandwich in half and enjoy this delicious homemade Bacon Lettuce, Tomato, and Avocado Sandwich with that secret Harissa sauce! Enjoy!

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Rockin Robin
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