Cook up these great recipes! They are not only delicious but also healthy! Lower blood sugar with just 1 glass! and recharge your batteries all day long! This is a veritable treasure trove of vitamins! A dessert in 5 minutes will amaze you with its quick preparation and great taste!

Spinach 80 grams.
Apple.
celery sticks.
400ml of water.
Crush in a blender.
Pass through a sieve.
We don't throw away the pulp, we bake a cake out of it!
100 grams of pulp. 10 grams of sweetener.
0.5 teaspoons of salt. 1 egg. vegetable oil 1 tbsp. milk 100 ml.
Pumpkin seeds 100 grams.
1 teaspoon baking powder.
Grind 100g of rolled oats in a coffee grinder.
Dried cranberries 50 grams.
Grease the mold with oil and sprinkle with oatmeal.
Bake in the oven at 180°C (400°F) for 40 minutes.
Mmmm.....yum!!
Take care of yourself and stay healthy!

❗ IMPORTANT! The channel is not medical and I am only trying the recipes posted here on my body. Maybe you have contraindications for some ingredients. Consult your doctor before use. Observe your body's reaction. All the best to you and stay healthy!

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