Forget BLOOD SUGAR! Just 1 plate and you'll be thankful! eat and healthy!
Trinken und Аbnehmen Trinken und Аbnehmen
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 Published On Jul 22, 2023

1 jar of green peas, I have frozen peas.
Onion 1 pc.
Fry in vegetable oil.
garlic to taste.
1 zucchini.
Salt the zucchini to squeeze out the juice.
A bunch of coriander.
150 grams of minced meat, 1 egg.
Grind 3 tablespoons of rolled oats in a coffee grinder.
Grease the mold with oil.
Bake in the oven at 200°C (392°F) for 10 minutes.
Stay healthy and take care of yourself!
❗ IMPORTANT! The channel is not medical and I am only trying the recipes posted here on my body. Maybe you have contraindications for some ingredients. Consult your doctor before use. Observe your body's reaction. All the best to you and stay healthy!

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