Episode 4: Losing Weight and Gaining Confidence with guest Risa Weiner
This week on The Five Foot Strong Podcast Jessica talks to a fellow member of the 100-pound weight loss club Risa Weiner. Risa shares details about her weight loss journey, what she learned along the way, how she has been able to lose over 130 pounds and has been able to keep it off for over 12 years.
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