The concept of warming and cooling foods has been around for years, and I personally notice a difference in my body, temperature and digestion when incorporating these methods! I hope you enjoy this video and get value out of it, let me know any questions you have. See links below.

I N G R E D I E N T S :
• Ginger root
• Hot water
• Lemon
• Manuka Honey
• Cinnamon

R E C I P E :
1. Peel ginger root
2. Grate ginger
3. Add hot water
4. Squeeze lemon
5. Add manuka honey
6. Add cinnamon
7. Adjust if needed

L I N K S:
Types of Foods: https://drive.google.com/file/d/1sc8s...
• Info about Warming/Cooling: will share this in pdf sunday jan 15!💜
• Similar tops: https://rstyle.me/cz-n/hf5yk8cfj37 / https://rstyle.me/cz-n/hf5yq6cfj37
• Scarf: https://rstyle.me/cz-n/hf5xxycfj37
• Pants: https://rstyle.me/cz-n/hf5xz5cfj37
• Mug: https://amzn.to/3CMFts5
• Ginger grater- https://amzn.to/3XafaE6
• Lemon squeeze- https://amzn.to/3XeqCyH
• Manuka honey- https://amzn.to/3iyYZBr


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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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