What is the difference between hindsight and self compassion? It's common to look back on the past with judgement, but is it serving you? Watch this video as we walk through how to be kind to yourself when thinking of the past.

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Next, watch 🎥 See Yourself to See Others (Practical Tips You Can Start TODAY)
   • See Yourself to See Others (Practical...  



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Healing from infidelity? Watch this webinar for help and support: https://keap.page/vz297/webinar-regis...

Healing from Divorce? Watch this video for help and support: https://mendedlight.com/divorce/

Healing from Trauma? Watch this video for help and support: https://mendedlight.com/trauma/

Buckle up and test your knowledge - from Friends to Euphoria to Bridgerton while growing your relationship skills and winning prizes!
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Want to learn more about personalities? Watch this training:
https://www.personalities.mendedlight...

00:00 Hindsight vs compassion
01:00 Past regrets
03:00 Judgement
05:00 Guilt
10:00 Forgive yourself

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