To get the benefits of turmeric milk you need to prepare the right way, Watch this video to learn how. I'm also explaining how. You can add other spices to your golden milk recipe, in order to increase its health benefits, make it a remedy for anxiety, and good sleep, and use it as an immunity booster.

What you'll learn in this video:

🟡 Best way to drink turmeric milk
🟡 Difference between different types of milk and what it does to our bodies
🟡 Golden milk recipe with different spices
🟡 How to use spices like black pepper, saffron, nutmeg, and others in your turmeric milk to increase its health benefits

#turmeric #goldenmilk #turmericmilk #ayurveda
*******************************
✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: https://happybellyfish.com/how-to-coo...

✅ Srikant's online course THE MASTERY OF SPICES: https://school.happybellyfish.com/p/h...
*******************************


⬇️ WATCH NEXT ⬇️

Fermented Turmeric Pickle:
   • Fermented Turmeric Ginger Pickle🔸Recipe  

BEST Way to Take Turmeric:
   • BEST WAY to Take Turmeric 🟡 Turmeric ...  

Pineapple Skin Drink for Bone Strength (Tepache):
   • Pineapple Skin Drink is BEST for Bone...  

********************************

Subscribe to weekly recipes: https://happybellyfish.com/subscribe/

*******************************
0:00 Intro
0:22 Basic Turmeric Milk
2:26 Turmeric milk with Nutmeg
3:50 About Sweetener
4:05 Sweetener Jaggery
4:30 Turmeric milk with Ghee
5:00 Turmeric milk with Saffron
5:33 With Plant-based milk
6:28 Common Questions
7:34 Black pepper
8:03 Which milk
*******************************

FOLLOW US:

Instagram:   / happybellyfish  
Pinterest: https://www.pinterest.de/happybellyfish/
Facebook:   / happybellyfish  

*******************************