today we're talking about how i'm healing my social anxiety! how do you manage your anxiety?

PRODUCTS MENTIONED
FYI - these are affiliate links. Meaning I may make a small percentage off of these links if you end up purchasing. Thanks so much for supporting the channel. ily 💖


pure hemp cbd oil
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everest gummies
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preggie pops
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cerebral anxiety tea
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EQUIPMENT USED

Camera - Canon 80D
Lens - Sigma 18 - 35mm
Editing - Final Cut Pro X

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DISCLAIMER: This video was not sponsored. The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

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00:00 intro
00:30 take care of your body
01:56 EFT tapping
03:41 positive affirmations
06:50 don't give anxiety the time to grow
09:41 change your mindset
11:06 talk to your people
14:04 anxiety-soothing products
18:15 trying medication
20:26 outro