ingredients:
2 cups basmati rice
1 cup grated carrots
1/2 cup diced onions
5 cloves garlic minced
1 tbsp thyme
1 tbsp parsley
1 tbsp cilantro
1 cup coconut milk
2 cups hot water
1 tsp chicken bouillon
1 tsp seasoned salt
1 tsp complete seasoning
1/2 tsp black pepper

1 lb green beans
1/2 cup beef broth or chicken broth
1 tbsp garlic paste
2 tbsp butter
1 tsp bouillon
1 tsp complete seasoning
1/2 tsp seasoned salt
1/2 tsp black pepper

4 cod fish filets
1 tbsp garlic paste
1 tsp old bay seasoning
1 tsp complete seasoning
1/2 tsp black pepper
oil

sauce
1 stick butter/1/2 cup
1/2 cup mango juice
1 cup diced mangoes
1 cup cherry tomatoes
1 tbsp garlic paste
1/2 cup diced green bell pepper
1 tbsp lime juice
1 tsp complete seasoning
1 tsp bouillon
1 /2 tsp old bay seasoning
1/2 tsp black pepper
parsley for garnish



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