2 lbs cow foot/ heel
2 lbs oxtail
2 lbs chuck roast beef
1 cup green seasoning
1 tbsp seasoned salt
1 tbsp meat seasoning
1 tbsp complete seasoning
1 tbsp black pepper
1 tsp ground clove
1 tsp ground cinnamon

about 1 cup or more cassareep
2 cinnamon sticks
8 cloves
thyme
hot peppers of your choice
1 tbsp seasoned salt
1 tbsp complete seasoning
1 tbsp bouillon
1 tsp black pepper
2 tbsp brown sugar
orange peel ( optional)


cassareep: https://amzn.to/3gUocot
cassareep: https://amzn.to/3U0vZzK

plait bread recipe:
   • Guyanese PLAIT BREAD | recipe  


green seasoning recipe:    • AMAZING GREEN SEASONING| recipe  

link to my All-purpose seasoning..https://www.etsy.com/listing/10329257...

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for inquiries, sponsorship, reviews etc