Mingyur Rinpoche teaches us about three misconceptions we tend to have in life that can contribute to an unhealthy sense of self. He also explains why it is that meditation and helping others, on the other hand, make us feel happy and allow us to connect with a healthy sense of self.
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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/
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🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/
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🔗 About Tergar Path: https://tergar.org/programs/