I have a habit of taking a power nap every day since I became an acupuncturist.

Maybe you have heard that napping is good, but do you know it is only beneficial if it is done right?

In this video, I will explain the benefits of napping and most importantly, the right way to nap.

ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


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Blog: https://www.alexhui.com
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.

#ChineseMedicine​​​​​​​ #Medicine​​​​​​​ #Health​​​​​​​ #Nap #PowerNap #ShortNap