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Note: GPS was set to “auto select”

Timestamps:
00:00 Intro
01:54 Heart Rate Test 1: Spinning
07:15 Heart Rate Test 2: Cycling
11:40 Heart Rate Test 3: Running
15:10 Heart Rate Test 4: Weight Lifting
20:16 Heart Rate Test 5: Daytime
21:55 Sleep Test: Main Results
25:23 Sleep Test: Comparison To Other Watches
26:55 Conclusions

Intro:
Garmin just introduced a new generation of their heart rate sensor as part of what are basically the most expensive Garmin watches you can currently buy. However, is this actually an improvement over the old Garmin sensor? In this video we’re going to put it to the test. I tested this sensor in the just released Garmin Epix Pro Generation 2 and also in the Garmin Fenix 7 Pro. The Fenix 7 Pro will set you back about 800 dollars, whereas the Epix Pro Gen 2 set me back a whopping 1000 dollars. The most important aspect of this new sensor in my opinion is the fact that it might lead to better heart rate accuracy during workouts, and that is what I’ll be focussing on in this video. We’ll test both these new watches at the same time during many different types of exercises and at the same time compare them to results for the old generation sensor. I’ll also give you a sneak-peak at some of the sleep stage tracking tests, which might also benefit from a different sensor.

Conclusion:
Overall, I don't think that the Epix 2 Pro and Fenix 7 Pro are bad at Sports and Health tracking, at least not based on my initial testing. However, I'm not sure if the new sensor is really a significant enough Improvement over the older sensor to warrant the high price of these devices. Now, don’t get me wrong, I do understand these devices have many many more features that I didn't address in this video, since this is not the type of thing I tend to test. For testing of those particular outdoor and extreme sports features, there are other great channels out there like for instance DC Rainmaker , Desfit, Matt Legrand, Chase the Summit and many more. I tend to focus on health and Sport metrics I can systematically compare to some type of reference, and that is what I report to you here, which is in my opinion the most value I can add to YouTube. So, based on my testing, I would say that if you're already rocking an original Epix 2 two or Fenix 7, I wouldn't be too jealous of the new heart rate sensor; at least not yet. I do see some potential minor improvements already; but that is what it seems to be, a minor improvement.