10 minute gentle daily stretching routine for women over 50 suitable for beginners and seniors. This gentle stretch helps with flexibility and mobility, is kind on your joints, creates ease in your body and helps manage stress and anxiety.

MUSIC BY LULU AND MISCHKA:
https://luluandmischka.bandcamp.com/t...
https://luluandmischka.bandcamp.com/t...

WEBSITE:
www.luluandmischka.com

⬇️CLICK HERE FOR MORE FABULOUS50S STRETCHES:
   • STRETCHING EXERCISES FOR BEGINNERS FA...  
CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS

💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
   • 30 Minute GET FIT Indoor Walking Work...  

💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
   • 30 Minute FAT BURNING Walking Workout...  

30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
   • 30 MINUTE FULL BODY WORKOUT FOR BEGIN...  

CLICK HERE FOR MORE NATURAL HEALTH REMEDIES

🍵 Drink This First Thing In The Morning For Amazing Results!
   • Drink This First Thing In The Morning...  

🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
   • Look Younger By Eating This food Ever...  

🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
   • Apple Cider Vinegar Drink Recipe For ...  

HEALTH AND NUTRITION OVER 50
   • HEALTH AND NUTRITION OVER 50  

CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS

💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
   • 5 MAKEUP MISTAKES On Mature Skin Over...  

👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
   • 5 Biggest Makeup Mistakes On Mature E...  

MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
   • MAKEUP TIPS AND TRICKS FOR WOMEN OVE R50  

🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s...

💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
   • 5 Minute Toned Arm Workout To Get Rid...  

🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!    • 30 Minute 5000 STEPS Indoor Walking W...  

🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s:    • 5 Minute Ab Workout For Women Over 50...  

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

🔷 JOIN THE 14 DAY CHALLENGE:   • Fabulous50s 14 Day Workout Challenge ...  

▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
   • 30 Minute GET FIT Full Body Standing ...  

*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**

LETS CONNECT👋

Fabulous50s INSTAGRAM:
  / fabulous.50s  
Fabulous50s PRIVATE FACEBOOK GROUP:
  / 29024.  .
Fabulous50s FACEBOOK:
  / fabulous50ss  
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.

Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
[email protected]
————————————————————
MAIL:

Po Box 12239 Clunes, NSW 2480 Australia 2480

●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●

***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #10MinuteStretch #DailyStretch