Register for a LIVE Q&A with Dr. Doug Lisle on Sunday, July 16th, 2 - 5pm PST!
https://www.chefaj.com/shop/p/doug-a-...

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download
------------------------------------------------------------------------------------

MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...

------------------------------------------------------------------------------------

Dr. Doug Lisle is the BRILLIANT psychologist at both the McDougall Program and TrueNorth Health Center in Santa Rosa, CA.

While speaking at Emory in Atlanta this weekend we broadcasted an an impromptu Facebook LIVE where he shares his insights on relapsing on what it takes to get back on plan.

His website is www.EsteemDynamics.org