How Peter uses HR variability as an important metric with patients & for himself personally (AMA #3)
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 Published On Jan 26, 2020

Original release date: 10/29/18

This AMA Clip is a segment pulled from an "Ask Me Anything" episode of The Drive titled: #26 – AMA #3: supplements, women’s health, patient care, and more

Show notes page: https://peterattiamd.com/ama03/

About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life).

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