If I had a nickel for every single time a well-meaning person told me that Long Covid was about grief… No one seems to know what to do with it. There’s so much fear and panic surrounding grief. So how do you manage it? Watch this video now to find out how.

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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED! ➡️https://www.sallyriggs.com/recover-ec...

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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.

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#Grief #LongCovid #MentalHealth