In this video, Alex will talk about what is a panic attack, the triggers/causes, the difference between a heart attack and panic attack, how to deal with it when attacks (3 Techniques) , and how to prevent it from happening again.

Detailed instructions on Abdominal Breathing:    • One Secret To Great Health - Abdomina...  

0:00 Introduction
0:23 What is a Panic Attack?
1:33 Triggers/Causes
3:23 Panic Attack vs Heart Attack
4:34 What To Do During a Panic Attack?
6:32 Pressure Point Massage
7:39 Prevention

ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


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Blog: https://www.alexhui.com
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Instagram:   / dr.alexhui  


DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.

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