There is a common belief that traumas are these dramatic big events that happen to only a handful of unlucky people. But in reality, all of us have experienced traumas. I had the chance to talk with Alexi Panos, regarding how these traumas are affecting us in ways that most are unaware of.

Alexi runs workshops with her husband, part of those workshops are focused on healing from the traumas that are affecting us in a negative way.

Check out Alexi's YouTube Channel:    / alexipanos  

Or on Instagram or Facebook: @AlexiPanos


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