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On this episode of What The Wellness, Ella is trying a new metabolic device that some describe as having a “nutritionist in your pocket” called the Lumen. The Lumen analyzes your breath to determine how your body is using energy in order to create an optimal nutrition plan to use food as fuel. Watch to learn more about what it is, what it does, and if it’s something you might want to invest in. #lumen #metabolictracker #wellandgood

Get the Lumen here! Right now there’s a discounted offer: https://fave.co/2NNXFYd

Ella is wearing The Exercise Dress from Outdoor Voices: https://www.outdoorvoices.com/

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