Here is a Sweet and Sour Fermented Cucumber Salad Recipe that is Rich in Probiotics for good gut health and easy to make. This cucumber salad is a great way to boost your immune system. So learn how to make this fermented cucumber salad for a tart, spicy, and refreshing treat that's healthy too!

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➡️TIMESTAMPS:
0:00 Introduction
0:58 Fermented Cucumber Salad Ingredients
2:23 How to Make a Fermented Cucumber Salad
15:12 Correct Length of Time to Ferment Cucumbers
16:53 When Are Fermented Cucumbers the Best to Eat?
17:20 How Long Should Cucumbers Ferment?
18:56 How to Use pH Strips to Test Ferments
22:04 The Eyes and Nose Fermentation Test
25:00 IMPORTANT TIP for SUCCESS

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.