Somatic Movement Center
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3:11
Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises?
Somatic Movement Center
340 views • 8 days ago
2:17
Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?
Somatic Movement Center
309 views • 2 weeks ago
2:58
Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics?
Somatic Movement Center
376 views • 2 weeks ago
6:09
How to Fix Rounded Posture with Pandiculation
Somatic Movement Center
1K views • 3 weeks ago
7:10
What is Somatic Movement?
Somatic Movement Center
124K views • 5 months ago
5:54
Plantar Fasciitis Starts In Your Lower Back
Somatic Movement Center
4.1K views • 6 months ago
12:24
How To Even Out Imbalances in Your Body
Somatic Movement Center
4.9K views • 7 months ago
6:11
The Two Most Effective Exercises to Fix Forward Head Posture
Somatic Movement Center
29K views • 7 months ago
8:03
Developing Your Daily Clinical Somatics Practice
Somatic Movement Center
10K views • 8 months ago
6:20
Fix Leg Length Discrepancy with Pandiculation
Somatic Movement Center
152K views • 9 months ago
3:36
Why Are 50 Million American Adults in Chronic Pain?
Somatic Movement Center
132K views • 10 months ago
6:08
How to Relieve Back Pain and Hyperlordosis with Pandiculation
Somatic Movement Center
7.2K views • 11 months ago
4:25
Postural Problems are Caused by Muscle Memory
Somatic Movement Center
284K views • 1 year ago
3:37
How to Release Tight Muscles: Reset Gamma Loop Activity
Somatic Movement Center
9K views • 1 year ago
4:11
What is the Stretch Reflex (Myotatic Reflex)? Why Doesn't Static Stretching Work?
Somatic Movement Center
8.9K views • 1 year ago
1:55
The Pain Relief Secret
Somatic Movement Center
528K views • 1 year ago
16:37
Meditation 7: Loving Energy
Somatic Movement Center
4.6K views • 2 years ago
5:02
Escoliosis: Cómo se Contraen los Músculos en la Curva C de Escoliosis Idiopática
Somatic Movement Center
15K views • 2 years ago
17:19
Meditation 6: Energy Centers
Somatic Movement Center
5.2K views • 3 years ago
17:40
Meditation 5: Releasing Tension
Somatic Movement Center
16K views • 3 years ago
2:02
The Future of Pain Relief: Clinical Somatics
Somatic Movement Center
235K views • 3 years ago
3:43
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
Somatic Movement Center
694K views • 3 years ago
3:49
Why Stretching Doesn't Work - and Why You Should Pandiculate Instead
Somatic Movement Center
848K views • 3 years ago
20:46
Meditation 4: Connecting with the Earth
Somatic Movement Center
4.9K views • 3 years ago
25:17
Meditation 3: Internal Awareness
Somatic Movement Center
8.4K views • 3 years ago
19:58
Meditation 2: Attention and Awareness
Somatic Movement Center
5.6K views • 3 years ago
17:55
Meditation 1: Exploring the Breath
Somatic Movement Center
12K views • 3 years ago
4:02
Release Tension in Facial Muscles with Pandiculation | Clinical Somatics Exercises
Somatic Movement Center
27K views • 4 years ago
4:39
How Muscles Contract in Scoliosis C Curve
Somatic Movement Center
68K views • 4 years ago
0:14
The Pain Relief Secret
Somatic Movement Center
1K views • 4 years ago
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