Spark Healthy Runner
4.41K subscribers
45:52
Conquer Marathon Training: 6 Tips to Avoid IT Band Syndrome & Injury
Spark Healthy Runner
12 views • 13 hours ago
20:34
I Quit My Faculty Job: Embracing Change and Pursuing My Passion
Spark Healthy Runner
75 views • 6 days ago
56:39
5K Training Tips to Run Your BEST! Race Strategy Revealed
Spark Healthy Runner
143 views • 9 days ago
3:22
IT Band Pain to Dopey Challenge Finisher!
Spark Healthy Runner
54 views • 2 weeks ago
1:09:13
Best Trail Running Tips for Road Runners | Trail Running Shoes
Spark Healthy Runner
98 views • 3 weeks ago
40:48
Understanding Proximal Hamstring Tendinopathy in Runners (NOT WHAT YOU THINK)
Spark Healthy Runner
240 views • 3 weeks ago
5:57
Runners with WEAK GLUTES do this Fire Hydrant Exercise (TO RUN PAIN FREE)
Spark Healthy Runner
1.4K views • 1 month ago
1:11:50
6 Steps to Mastering RunDisney Training
Spark Healthy Runner
99 views • 1 month ago
58:17
Race Travel Guide to Achieve Running Success!
Spark Healthy Runner
56 views • 1 month ago
1:17:03
Race Questions: Proven Answers for Your Best Run
Spark Healthy Runner
71 views • 1 month ago
54:49
Half Marathon Nutrition: Tips for Success
Spark Healthy Runner
254 views • 2 months ago
1:07:00
Mastering Strength and Injury Prevention for Running Success
Spark Healthy Runner
190 views • 2 months ago
27:39
Why Your Shins Hurt with Running
Spark Healthy Runner
516 views • 2 months ago
57:01
Discover the Hidden Language of Trail Running
Spark Healthy Runner
42 views • 2 months ago
1:05:15
Mastering the Art of Downhill Running: Expert Techniques & Tips Revealed!
Spark Healthy Runner
134 views • 2 months ago
1:09:32
The Ultimate Beginner Guide for Runners: Start Strong
Spark Healthy Runner
343 views • 3 months ago
56:00
Master the "run walk run" method like a pro: Tips from Jeff Galloway
Spark Healthy Runner
7.1K views • 3 months ago
27:17
If I Started Running Today, I’d Do This!
Spark Healthy Runner
235 views • 3 months ago
1:12:33
The Beginner's Guide to Running Terms: Get Started Like a Pro
Spark Healthy Runner
118 views • 3 months ago
47:15
Master Single Leg Stability for Stronger Running Performance
Spark Healthy Runner
494 views • 3 months ago
39:12
Injured and Underfueled to First Time Marathoner!
Spark Healthy Runner
85 views • 3 months ago
2:48
From Shin Splints to Running: An Incredible Transformation!
Spark Healthy Runner
68 views • 4 months ago
1:32:58
I DID IT! Run Disney Dopey Challenge – 48.6 Miles of Fun AND a Strong Marathon Finish!
Spark Healthy Runner
140 views • 4 months ago
2:38
Stagnant as a Runner to Disney Marathon Finisher!
Spark Healthy Runner
46 views • 4 months ago
53:31
How to return to running without a setback (THE EASY WAY)
Spark Healthy Runner
322 views • 5 months ago
1:00:30
No Race? No Excuses! Master Running Consistency with these 5 Key Tips
Spark Healthy Runner
94 views • 5 months ago
2:56
Plantar Fasciitis Run Around to Getting her Running Life Back Even STRONGER!
Spark Healthy Runner
95 views • 5 months ago
37:15
30-Minute Treadmill Workout: Run without Being Bored!
Spark Healthy Runner
180 views • 5 months ago
7:09
Conquer the Treadmill: A Beginner's Guide to Mastering Essentials
Spark Healthy Runner
113 views • 5 months ago
1:01:36
Rebuilding Strength: Get Back to Running After ACL Surgery
Spark Healthy Runner
135 views • 5 months ago
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