sylvie patrick
2.35K subscribers
21:57
Power Plate - Mother's Day Special May 12th 2024
sylvie patrick
278 views • 4 weeks ago
15:55
Power Plate - Pelvic Floor
sylvie patrick
249 views • 1 month ago
12:41
Power Plate modified supersets challenge - Squat & Push Up
sylvie patrick
215 views • 1 month ago
7:26
Power Plate Modified 2mn step test
sylvie patrick
106 views • 2 months ago
8:42
Power Plate - 4 minutes daily
sylvie patrick
976 views • 3 months ago
5:35
Power Plate session in preparation to a Biodensity (osteostrong) session
sylvie patrick
249 views • 3 months ago
5:24
Power Plate - balance exercise
sylvie patrick
371 views • 5 months ago
1:59
Power Plate - Pairing the MOVE remote with MOVE
sylvie patrick
230 views • 7 months ago
15:40
Power Plate before and after a treadmill workout
sylvie patrick
278 views • 8 months ago
17:50
Power Plate Joint by Joint series - The CORE
sylvie patrick
327 views • 8 months ago
5:11
Power Plate MOVE - Lower Back restorative session
sylvie patrick
638 views • 8 months ago
2:17
Comment se positioned sur la power plate pour eviter les vibrations dans la tete.
sylvie patrick
177 views • 9 months ago
14:57
Power Plate Joint by Joint series - The Hip
sylvie patrick
267 views • 10 months ago
29:14
Power Plate - Back Ball
sylvie patrick
260 views • 11 months ago
28:19
Power Plate 4th of July routine
sylvie patrick
190 views • 11 months ago
57:32
The ultimate Biohacks by Performance Health Systems
sylvie patrick
82 views • 11 months ago
21:38
Power Plate Joint by Joint series - The Knee
sylvie patrick
337 views • 1 year ago
12:46
Power Plate Joint by Joint series - The ankle
sylvie patrick
213 views • 1 year ago
3:02
Power Plate - Joint by joint series Explained
sylvie patrick
168 views • 1 year ago
3:13
Power Plate Pro7 - How to create a user profile
sylvie patrick
132 views • 1 year ago
2:33
Power Plate MOVE - Power shield & stability bar
sylvie patrick
501 views • 1 year ago
11:13
Power Plate MOVE - Stability Bar Installation Tutorial
sylvie patrick
645 views • 1 year ago
9:13
Power Plate MOVE - Stress release practice 8mn
sylvie patrick
168 views • 1 year ago
6:26
Power Plate MOVE - Knee Stability
sylvie patrick
286 views • 1 year ago
4:21
Power Plate MOVE - Cardio 5 exercises 5 minutes
sylvie patrick
278 views • 1 year ago
16:29
Power Plate MOVE 15min - Vibration training
sylvie patrick
1.6K views • 1 year ago
2:26
Power Plate Healthy Hip - 15 minutes
sylvie patrick
149 views • 1 year ago
4:38
Power Plate MOVE Remote tutorial
sylvie patrick
934 views • 1 year ago
0:34
Power Plate - Upper trapezius massage with static straps
sylvie patrick
180 views • 1 year ago
1:09
Power Plate - Hamstring stretch with static straps (PNF)
sylvie patrick
98 views • 1 year ago
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