Christian Praise Cardio | low impact | apartment friendly

Christian Workout | standing core & balance | apartment

Christian Workout | Upper Body l no equipment

10 Minute Daily - legs & cardio / Christian Workout / low impact / apartment friendly

Christian Workout | low body | no equipment | low impact | apartment friendly

Christian Fitness | day 10 proverbs & planks

Christian Fitness | day 9 proverbs & planks

Christian Fitness | day 8 proverbs & planks

Christian Fitness | day 7 proverbs & plank’s challenge

Christian Fitness | day 6 proverbs & planks

Christian Fitness & Nutrition Coach | food struggles | Redeemed Wellness Episode 2

Christian Workout | day 5 Proverbs & Planks

Christian Fitness | day 4 proverbs & planks challenge

Christian Workout | day 3 proverbs & planks challenge

Christian Fitness | day 2 proverbs & planks challenge

Christian Workout | day 1 proverbs & planks challenge

Christian Health & Wellness | Redeemed Wellness Episode 1

Christian Stretch || non yoga

Christian Dance Workout | easy to follow | praise fitness

Foam Rolling | Christian Fitness

Christian Workout ||TC12 || day 29

Christian Fitness | scripture & workout for kids

Christian Workout | TC12 | day 22

KIDS Christian Fitness | scripture memory 2023

Christian Workout || TC12 || day19

Christian Workout || TC12 || day17

Christian Fitness & Nutrition Coach | let’s talk about fats & oils

Christian Workout for kids (workout & scripture memory)

Christian Workout | TC12 | day 14

Christian Workout | TC12 | day 12