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Lapel Choke Study
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Guard Study: Half Guard
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Guard Study: The Fundamentals of Lasso Guard
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I asked 3 people how they get through hard times after jiu jitsu class
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STOP getting your guard passed with this one simple grip
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How I won a Pan American Jiu Jitsu Championship
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Effortlessly escape side mount without using strength
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Jiu Jitsu black belt calls out guy 20lbs heavier and submits him 3 TIMES 😮
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I interviewed the Chief Public Safety Cadet of Cedar Rapids after jiu jitsu class
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